We are a counselling and psychotherapy practice in Covent Garden and The City of London

Taking the first steps towards engaging in therapy can be a very personal journey. We are a team of experienced chartered psychologists, psychotherapists, counsellors and coaches who will ensure to make this journey as safe and comfortable for you as possible. Psychotherapy can help you see your current situation in new light, depth and clarity. It can change old and unhelpful perspectives and feelings about yourself and your life, and ultimately help you make positive changes.‚Äč It might be the most important journey you’ll ever make.

We provide safe and non-judgmental spaces where any issues can be explored in complete confidentiality, at The Covent Garden Practice and The Liverpool Street Practice. We have made a special effort to furnish our therapy rooms so they are homely, comfortable and welcoming spaces. We believe a good environment contributes to great therapy.

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Each client receives a bespoke service to tailor their specific needs. Some of the therapeutic approaches we use are CBT, Psychodynamic, Existential, Person – Centered, Systemic psychotherapy, Mindfulness, EMDR, Acceptance and Commitment Therapy.

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