BACP individual member
Jo's work is rooted in a humanistic approach, emphasising the significance of and providing the fertile environment for you to grow into your true self. Through the time spent together in sessions, you will have the opportunity to explore your sense of self, and what may be causing you distress or perhaps holding you back from being accepting of yourself. Your journey is unique to you, and as such, Jo will facilitate a bespoke pathway which is concentrated on the here and now; facing current challenges with the wisdom learnt from past experiences. Jo is especially experienced in working with trauma and the impact that can have on an individual: psychologically, emotionally and somatically. She can help in forming a new understanding and interventions, which evokes resilience, acceptance and empowerment for survivors.
It was a great experience. I felt immediately comfortable and safe. Thank you for this service.