I aim to provide a safe, confidential and non-judgmental space to explore areas of your life you are finding challenging. Together we can deepen your understanding of yourself, your responses, and your relationship with the people and the world around you.
I work integratively, drawing upon different forms of therapy including Humanistic, Existential and Psychodynamic, tailoring the work to make sense of your individual story. Underpinned by a wholehearted, honest and compassionate approach.
My experience includes: Addiction, PTSD and CPTSD, domestic violence, emotional abuse and coercion, bereavement and loss, depression, low self-esteem, kink aware, LGBT, family enmeshment, family breakdown, emotional numbness, loss of meaning, generational trauma, suicidal ideation, anxiety and panic attacks, relationship issues, life changes, stress, abandonment.